Fitness with Tarelle Steward of SF Fitness factory!!!

What's good VILLAGE!!! We got another hot one for you! This show we are joined by Tarrelle Steward from SF Fitness Factory (Spartan Forged Fitness Factory) and we discuss fitness and the things that ALL of us can do to be healthy! And since I've known this brotha since jr high we get IGNANT old school style of some VILLAGE IDIOT!!! So sit back and ride with the VILLAGE!!! Twitter: You can follow LadyJ @lovingshanelle, K.J. @NLightNMyMind, and the Village Twitter handle is @W2theVillage. We can be heard through STITCHER RADIO, ITUNES, IPP PODCAST PLAYER, and of course PODOMATIC! We also encourage you to subscribe to us on iTunes and leave reviews (WE REALLY APPRECIATE GOOD REVIEWS). We can be reached by email: welcome2thevillage@gmail.com. You can also leave us a voice mail by calling 619-202-1562. Check out our Facebook page by searching "Welcome2theVillage". Also check out our website: welcome2thevillage.com where you can read all about the Village members in the “about us” section as well as listen to all of the previous shows!